Book Review - Fifteen Minutes Outside

About the Book

Drawing inspiration from her own journey to get her family outside every day, Fifteen Minutes Outside: 365 Ways to Get Out of the House and Connect with Your Kids is a month-by-month collection of 365 easy and enjoyable ways to connect as a family and explore life outdoors.

Rebecca said her family not only became closer after the year end, but experienced great health benefits through fun physical exercise and discovered a deeper appreciation for nature.

Transform your family with some of these quick and fun ideas:

• Make a Birdfeeder- Make a bagel bird feeder yourself and hang it on a tree outside within view of where you eat breakfast. No bagel? Use a pinecone instead.
  
• Make Mud Prints - Give your kids license for what you feel comfortable with: mud shoe prints, mud bike tire prints, mud handprints, no rules? Let your kids loose and have towels ready by the door for muddy shoes and clothes as soon as you are home.
  
• Ships Ahoy! Sail Juice Box Boats in Puddles - After your kids finish their juice boxes, find a puddle and float them like boats.
  
• Look for an Aerial Battle - At this time of year, the kids and I tend to notice small birds engaged in battle with a larger bird in the distance overhead. Keep watch on the sky; do you see a turf battle? A hawk hunting for newly hatched baby birds? What can you find?
  
• Make Your Own Fossil - Take a small box, tape both sides and remove one side of the box. Fill the box with mud and press objects, such as shells, rocks, leaves, or sticks into the mud and bring the boxes inside to dry.

About the Author

Rebecca P. Cohen is a gardening and outdoor lifestyle expert whose mission is to inspire people to get off the couch and discover how simple it can be to incorporate an active, outdoor lifestyle into a busy schedule. Her work has been featured in Family Circle, Better Homes & Gardens, Backyard Solutions, and Washingtonian magazines, as well as on Rachael Ray’s website, Yum-o!, SheKnows.com, and WorkingMother.com. Rebecca is also a Spokesmom for the National Wildlife Federation’s Be Out There movement. The mother of two small children, Rebecca incorporates the outdoors into every aspect of life, bringing invaluable tips and inspiration into her product lines, television segments, and website, www.rebeccaplants.com.

My Take on the Book 
This book was full of great ideas that will get your family on the path to good health. Best of all, most activities are set for fun connection between parents and their children and the author does a ton to convince the kids to make the best of both inside and outside play.


This book was very practical! With the fact that it is set up by month and day you have something for anyone. The book was easy to use and to flip through. You are easily able to pick up new ideas even if your family already enjoys being outside!

I definitely plan to try out more of these ideas in the near future and so should you!

All opinions expressed in this review are my own and not influenced in any way by the company.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site's Disclaimer  for more information. I have been compensated or given a product free of charge, but that does not impact my views or opinions.
 

------------------------------------------------------------------------------------------- 

New to the Divadom or to Dad of Divas Reviews? 

Please Subscribe to my RSS Feed! Subscribe in a reader 

Questions?Drop me a line at dadofdivas@gmail.com